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Recipes for Healthy Skin Masks! All Natural and Easy to Make!

All natural recipes for healthy skin masks to keep you looking young and vibrant. Nothing articifial here! No need to spend a fortune at the store when you have the makings of free, natural, healthy skin masks right in your kitchen.

Natural Recipes for a Healthier Glow!  

Honey Banana Face Mask:

People have been using a banana and honey mask for eons and it makes your skin feel radiant. Just mix half a mashed banana with 2 spoons of honey; apply to face and leave for 5-10 minutes and then rinse.

Also banana skin (the inside) is excellent for hard skin on feet!! Relax and Enjoy!

Orange Face Mask for Oily Skin:

1/2 orange, 8 tablespoons of flour.

Preparation:
Squeeze orange and mix in flour. Start out by adding 5-6 tablespoons and keep adding more, until you get a compact, thick mass. Not too thick, but thick enough to be able to spread on the face. Apply and let it rest for 20 minutes
and wash off with lots of luke warm water.

Apple Moisturizing Face Mask:

Apple is full of potassium, a mineral which when used in skin care, helps trap skin’s moisture giving it a nice glow.

Ingredients: 1 apple, 1 cup of milk, 1 tablespoon of flour, 1 tablespoon of
olive oil

Preparation: Peel an apple and cut it in little slices. Boil it in a bit of milk, until soft (do this in the microwave, but carefully so it doesn’t explode!). Mash it and add flour and oil. Apply to face while it is just warm (not hot! try it on your inner wrist first!) and let it rest for 20 minutes. Rinse off with luke warm water.

Pineapple Face Mask:

Pineapple is a great source of Vitamin C that helps cleanse
the skin and Vitamin B1 (Thiamine) which is essential for proper growth and
development of body’s systems, skin system included.

Ingredients: Pineapple slices (natural, no sugared), 1 tablespoon of olive oil

Preparation: Mash the pineapple and add olive oil to it. Use circular motion when applying this mask
and let it rest for 15 min. Rinse off with cold water. You can apply a good
moisturizer after this. See www.NeeNeesSoapShop.com for some good creams and lotions with goat’s milk!

Chocolate Face Mask:

 Ingredients: 1/3 cup cocoa, 1/4 cup of honey, 2 tablespoons
of heavy cream (sour cream will work as well), 3 teaspoons of oatmeal powder

Preparation: Mix all the ingredient until the mass in consistent. Apply on the face, gently massaging it so that oatmeal can start exfoliating the dead skin cell layer. Leave it on for about 20 minutes and rinse off with luke warm water.

In case you are wondering, there is a reason oatmeal and honey are added to this mix. Similar to its use in body scrub recipes, oatmeal is highly recommended for sensitive skin. It can also be used in preparation of facial masks for any skin type, as well as for facial exfoliants, as it is gentle on the skin yet highly powerful.

Honey on the other hand, is a great anti-bacterial agent, deeply cleanses your skin and opens up clogged pores. Now that you know all these benefits of chocolate, not only can you be guilt free while eating it, you can prepare an excellent chocolate face mask recipe and add to your skin’s youthful look and nourishment.

As with any natural foods, if you have an allergy to any of the above ingredients, please do not attempt to apply these to your face. Always consult with your doctor before trying anything new if you have severe food and/or contact/skin allergies.

Blessings! 1 John 4:7    Romans 8:28   Numbers 6:24-26

JRV August 2008

Originally posted 2009-10-31 09:40:27.

Sports Nutritional Supplements: Should You Buy Online?

Do you shop for sports nutritional supplements at stores in the mall and at shopping centers? Have you ever thought about buying them online? Here are some reviews of the top rated online supplement stores that offer the best discounts and great shipping cost.

The first and maybe obvious one is GNC online. The reason is that they sell all the top brands of sports nutritional supplements for low costs and always have everything in stock. This company is probably the largest in the industry of selling sports supplements and vitamins. This store, although in most cities, offers better discounts online plus you can get deals on the shipping. How long will it take to get supplements delivered to your door? It usually only takes a 1-3 days to get to your house and it is worth a little wait time because you save more money buying online.

I am familiar with GNC but are there any other reputable sports nutritional supplements stores online. Yes. There are many online supplement stores. Another one that is recommended to check out if you want to see different products than GNC is eSource Nutrition. This company carries some of the popular brands and also much more. Many of their products will not be found in most stores so they definitely have uniqueness about them. Plus this store offers great shipping costs and deals.

The pros of online shopping versus in-store are:

Shop at home on you computer and not have to run to the store
Faster shopping
More informed product description
Research the product so you know what to get
Get customer ratings of products that are hot
Get better discounts
More selection
Great experience
User friendly sites
Customer support
Easy product comparison
Shop for multiple supplements, at more than one store

Many people that buy sports nutrition supplements check online for ratings and research.

If a new supplement comes out, you want to know what it is and where you can get it. Chances are, you will be able to get it online for a better price and maybe before it hits store shelves. Buying from online nutrition stores will also increase your selection choice because there are far more stores online than physical stores. So the next time you are shopping for sports nutritional supplements, check online stores first, you might be surprised about the services offered.

Originally posted 2010-01-13 03:32:43.

MetaboSpeed – Slim Down Faster! Maximum Strength Fat Burner! Buy 2 bottles Get 1 FREE! – For Rapid Weight Loss!!! -As Seen on Fox News & RTL-


Product Description
A metabolism booster with extraordinary results! MetaboSpeed is a unique diet pill blending ingredients clinically designed to reduce weight by boosting the metabolism, while at the same time reducing hunger. The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption. This boost to the metabolism promotes a more active healthier lifestyle while trimming down the weight. More and more celebrities have been turned on by the amazing results of MetaboSpeed. Celebrities are always watching their weight and if they are not, then the cameras certainly are! They need to keep in the best shape and are always on the go. The high quality results of this metabolism booster have gotten the attention of those in the know, and celebrities have taken the hint. Guarana Extract is used in this product to stimulate the nervous system and increase metabolism. Bitter Orange Extract also found in this product, contains synephrine, a drug comparable to ephedrine without the negative side effects.
MetaboSpeed – Slim Down Faster! Maximum Strength Fat Burner! Buy 2 bottles Get 1 FREE! – For Rapid Weight Loss!!! -As Seen on Fox News & RTL-

Originally posted 2010-01-22 22:40:55.

Facial Reflexology: A Self-Care Manual


Product Description

The first book to present the innovative Vietnamese method of facial reflexology

• Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results

• Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the body

It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective healthcare methods, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is also a valuable tool for healthcare professionals.

In Facial Reflexology Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology–facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques–and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles, and even the common cold.

Facial Reflexology: A Self-Care Manual

Membrell JOINTHealth, Natural Eggshell Membrane for Humans, 30 Capsules


Product Description
Dietary Supplement. NEM components have been shown to benefit joint and connective tissue flexibility, comfort, and range of motion with no known adverse side effects. NEM augments joint and connective tissue health by supplementing body constituents that have been lost through living life and aging (These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease).
Membrell JOINTHealth, Natural Eggshell Membrane for Humans, 30 Capsules

Originally posted 2009-11-15 23:29:21.

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