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Posts Tagged ‘Recipes’

In most households, it is common to find both the parents going to work which means that cooking needs to be simple and easy. With hectic work schedules it is impossible to prepare elaborate meals. Living standards have also become expensive with the cost of food prices rising steadily and it is because of this that it is important to prepare simple meals which would help save not only time but also money. Dutch oven cooking helps you achieve this.

Dutch cooking involves preparing easy healthy meals and you will find a variety of recipes to choose from. In this type of cooking you are sure to find entire courses of meals along with recipes for soups and desserts. Make any kind of meal you want with the help of a Dutch oven.

For easy recipes involving the use of the Dutch oven, the best place would be the internet. Here you will find plenty of Dutch oven cooking recipes written by many expert cooks and housewives. All you need to do to begin your search is to hit the button and a whole new world of Dutch oven cooking recipes would spring on the computer screen. This will enable you to choose from a variety of recipes which you could try out and relish along with your family.

When you are browsing the internet looking for Dutch oven recipes you will find that many eager cooks have posted their favorite recipes which have been tried and tested urging others to also try them out in their homes. Looking at all of them would certainly also make you want to share your special recipes with others on the internet. This is a wonderful opportunity for you to share with others recipes you know that would make others want to try out too. You never know who might benefit when you share your recipes on the internet. There could be someone who is looking out for that special recipe which you may have posted on the internet and you could even find them being not only grateful for it but also appreciative.

Another great way to expand your knowledge of Dutch oven cooking recipes would be to invite other people and friends who also love preparing meals from Dutch oven cooking recipes. You could arrange get together in your home and there can be exchange of recipes amongst everyone. This is a great fun filled activity where like minded people who love to cook meals using Dutch oven cooking recipes get together so that they can exchange not only ideas and various tips but also they could each bring a small cooked item so that it can be shared by others. This provides an opportunity for all to try out and relish the various Dutch oven cooking recipes

If you’ve ever secretly thought about publishing your recipes in a cookbook, you will want to read the following.

The popularity of cookbooks as a product that’s easy to sell has continued to go up, along with the sheer quality of the recipes, the design of the book and the downright creativity of self-publishers.

Cookbooks have proven throughout the past 50 years or so to be much more than a collection of recipes. Cookbooks are a great public relations tool. They add to local history.

Cookbooks are an important documentation of a nation’s heritage. They are a collector’s item, a family’s memoir and a way to maintain our sense of identity. Passing down recipes from generation to generation has long been a tradition whether published in a cookbook or not.

The cookbook market will never be saturated because the public is always looking for new recipes and for the best possible way to make food taste great.

With more and more cookbooks featuring color photography with their recipes and interesting sidebar information, cookbooks are even leaving the kitchen and finding a home on the coffee table.

Actually most cookbook buyers are referred to as armchair cooks. They really don’t have time to cook but love to read recipes, read about cooking and food, and collect useful and beautiful cookbooks.

I know this is true because I have spent many a bedtime poring over the recipes in my cookbooks — avidly marking recipes that I intend to try — some day!

Food and cooking are a part of everyday life, making cookbooks a staple in every American and European home. Even in a weak or down economy, cookbook sales always remain strong.

Whether people buy cookbooks for casual reading or to fix meals, they continue to sell year after year. We live in a cookbook crazy culture. Actually 80% of cookbooks are sold by word of mouth.

And cookbook sales continue to climb every year. Some years it has been as much as 76%.

The third best-selling book in the world is the Better Homes & Gardens Cookbook. It ranks behind the Bible and the dictionary in sales. And many community and regional cookbooks have been published continually for more than 50 years.

The average American woman owns about 15 cookbooks and three out of ten women collect cookbooks.

Ninety-seven million people gave or have received a book as a gift and the most popular category is cookbooks.

A fast and cheap way would be to publish your recipes is in a simple ebook, which you could do and still work from home. Another option which requires more capital would be in a self-published trade book. It wouldn’t require color photographs to publish a great book with your recipes.

If you have a lot of money to invest in your own self-publishing business then consider publishing a cookbook with color photographs. The choice is up to you.

Promoting, marketing and selling self-published cookbooks can be a lot of fun. You can do public demonstrations of your recipes and give away free soup samples.

You can give away free recipes. You can print up free recipes on bookmarks with your cookbook information. You can print free sample recipes on your fliers.

As you can see, the cookbook market has always been a fantastic market. If you’ve always wanted to publish your recipes, this is a good reason to think about publishing your collection of recipes in a cookbook.

Originally posted 2010-01-06 16:46:48.

Do people who are looking to lose weight need help while doing so? This can have but two answers, yes and no. To decipher who would need guidance and who doesn`t, would depend on the individual themselves. Some people have the ability, and quickly pick up on how to choose and follow a sensible diet plan, whereas others find it difficult to without assistance. These particular dieters need company for encouragement, and to help strengthen their weaknesses which may hamper their chance of losing excess weight; without aid these people struggle with being consistent with their diet, and effortlessly find they cannot control the temptation to give in, or give up.

Weight loss is a major issue around the world because of the dangers to one`s health that obesity can cause. Let us face it, while you are grossly overweight, you are never going to be able to sit comfortable on a plane, look good in a bikini or win a marathon. Aside from these pointers it is all about health and inner vital organs like the heart. Obesity can cause heart failure. Keeping your weight down and your body healthy will have you see a new change of life. Things like running for a bus and being able to “catch it,” walking up the stairs without puffing and panting, or playing with the “grandkids,” or sadly in some cases the “kids.” Mom and dad if you are obese then if not for yourself think of the children and lose weight.

Are you familiar with phrases like?

Spare Tire

Love Handles

Muffin Top

Pot Belly

If you are then something tells me you may be looking to lose belly fat. The above references are not very flattering but neither is a podgy or flabby tummy. For some there may be no real issue concerning true obesity only that of a sagging belly or other fatty body parts. To lose weight, not only do you need a diet that works or a brain that thinks logically, but more importantly believing in yourself that you can get your weight down,

Below is a couple of slim plan weight loss recipes for those who can go it alone unaided, however for the people that can`t and see dieting as a problem, then you can join other happy dieters following the weightloss4idiots weight loss program. Each recipe has been carefully chosen to help you lose weight and make your diet a success in shedding the pounds. Eating healthily isn’t complicated once you know the basics. The balance of good health will help you plan for a healthy diet. Not many people who look to lose weight know what healthy eating means – and is there any wonder why with so much contradiction over particular diets. People under medical supervision and with special dietary requirements, and maybe taking specific prescriptive drugs should never attempt to diet or take up exercise without consulting their doctor first.

If you are trying to eat more healthily in order to slim down then you’ll need to pay attention to calories intake. It is not difficult to diet as some people think. Dieting is about following the guidelines and doing as suggested by the experts involved with your chosen weight loss plan to lose weight. The hardest part about the whole concept of dieting is, once you have achieved your ideal weight, is to keep it that way.

Some useful advice to help keep the weight off

There are certain sweetened juices and sugary beverages that can add unwanted calories, so avoid and drink diet pop, or better still water to quench your thirst. Sometimes the body craves food because it is dehydrated and drinking water is the best solution to remedy this.

Eat small healthy snacks; this stops your body from crashing because of low sugar throughout the day. Take in fiber – fiber keeps you feeling fuller longer (whole grain toast instead of white) and it will stop you from snacking on junk food.

If possible, keep healthy foods (fruits, healthy dishes) in visible places such as your kitchen sides, coffee table or at eye level on other household surfaces, this makes you more likely to nibble on healthier foods. Keep bad foods out of sight. The amount you eat in one portion is vitally important, when eating; use your dinner plate as a guide for specific food groups. Half of the plate should host fruit and vegetables, one quarter for grains/carbs, and the final quarter for meats. Plan your meals ahead of schedule eating times. This gives you the opportunity to consider different nutritional foods for your meals. An unorganized menu will have you eat foods as a matter of convenience to fill that gap.

An easy way of getting a few portions of vegetables into your daily diet is to make a tasty and filling soup. Leftover homemade soups can be put in a flask to make a quick, easy, low cal lunch for school, work or o take way a hunger pang.

Leek and Potato Soup

Potatoes make a great base for broths since they boil down and thicken. Chopped leeks with a sprinkling of herbs and seasoning added to spuds will result in a flavorsome soup.

Ingredients

1 tsp Olive Oil

1 Small Diced Onion

450g Chopped Leeks

450g Cubed Potatoes

500ml Semi Skimmed Milk

500ml Water

1 tsp Herbs

Method

Heat oil and lightly fry onion leeks and potatoes together for 3 minutes

Add milk and all water, along with herbs and seasoning

Bring to the boil, cover and simmer for 20 minutes.

Sieve vegetables, retaining any juices

Liquidize vegetables, and then mix in vegetable juice

Reheat, season and serve

Everyone loves to eat curry and the good thing is the dieters can too, only one that is low in fat.

Chicken curry recipe, how hot is up to your own personal taste.

Ingredients

1 tbsp Oil

10g Butter

3 Cloves Crushed Garlic

1 Medium Onion

2 tbsp Garam Masala

1 tsp Ground Coriander

½ tsp dried mint

570g Chicken fillet cut into chunks

200 ml water

Method

Heat oil and butter together in a wok. Add garlic and onion and fry for about 5 minutes until onion a light golden brown. Mix in the garam masala, coriander and mint. Add the chicken and cook for 5 minutes, stirring occasionally. Add the water, stir, and simmer uncovered for 10-15 minutes until the chicken is cooked and sauce has thickened.

No matter how tasty a meal is after it has been cooked or prepared, many of us are still inclined to spice our meals up with sauces and relishes. Although these can add that extra zest, they can be threatening and upset the apple cart so as to speak in your attempt to lose weight. Let us say you have made every effort to make a healthy green salad, only to smother it in mayonnaise or salad cream. If you find the urge to strong to resist eating an undressed salad, then use low fat sauces.

Some guidelines below

Tesco Reduced Calorie Mayonnaise

Just like the real stuff Tesco mayonnaise has excellent texture and flavor.

Per 100g

Calories 326kcal

Carbs 9.8g

Fat 31.5g

Sodium 0.9g

Protein 0.8g

Fibre 0.0g

Hellmann’s Light Mayonnaise

Although Weight Watchers mayonnaise dressing is mouth watering creamy and mild, it is not exceptionally incredible, however it lists highly among the lowest of different mayonnaises for calories and fat.

Per 100g

Calories 299kcal

Carbs 6.7g

Fat 29.8g

Sodium 0.9g

Protein 0.7g

Fibre Trace

Sensible Fruit and Veg Portions

1. apple, banana, pear or orange

2. 2 plums, Satsuma`s or kiwi fruit

3. 1/2 a grapefruit or avocado

4. large slice of melon/pineapple

5. 3 tablespoons of vegetables, beans or pulses

6. 3 tablespoons of stewed fruit

7. 1 tablespoon of raisins/sultanas

8. 3 dried apricots

9. cupful of grapes or cherries

10. (150ml) glass of pure fruit

Remember, an easy diet is one you like and because of this, it will work.

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Originally posted 2010-01-06 16:41:35.

Women have been using natural skin care recipes for hundreds of years. Romans, for example, would use milk and honey to keep their skin supple and soft. Women have always known that honey is beneficial for the skin, in fact as far back as the ancient Greeks. We have only recently found out, though, that honey has antioxidant properties which rejuvenate the skin and helps with sun protection.

Another natural ingredient is olive oil. This was used by Italian woman for hundreds of years. It made their skin soft and line-free. Citrus juices and sea salts are good for oily skin and other types of oils and dairy products are good for those with sensitive skins.

There are many examples of natural products around these days, blending age old wisdom with modern technology. Unfortunately, lots of these all natural products still contain harsh chemicals which often do more harm than good. That is why you must always check the labels and find out what ingredients do what to you. Many commercial products contain artificial colorants and scents, alcohol and astringents, and are not suitable for everyone, especially people with sensitive skin.

The good thing is that it is cheap and easy to make your own natural beauty products in your own home. That way, you know your skin is only going to be treated to fresh, natural ingredients and you will have more left in your wallet for other things. Have a look at the contents of your cupboards and refrigerator and you will find that you have plenty of ingredients ready. You can make most homemade natural skin care recipes in weekly portions and refrigerate them to use later on.

Here are a few recipes for skin care. They all contain natural ingredients including milk, honey, fruit and vegetables.

1. Cucumber Moisturizer. Peel and remove seeds from a medium cucumber. Mix with the juice from one lime and 2 tablespoons of olive oil. Blend in a food processor until smooth. Apply to the face and leave on for about 10 minutes. Rinse with warm water and pat the skin dry.

2. Honey Facial Scrub. Combine 2 tablespoons of finely ground almonds, 1 tablespoon of honey and half a teaspoon of lemon juice. Apply to the face, rinse with water and pat dry.

3. Firming Honey Mask. Whisk together 1 egg white, 1 tablespoon of honey, 1 teaspoon of glycerin and a quarter cup of flour. Keep whisking until the ingredients form a paste. Apply this mixture to the face and throat. Wait 10 minutes before rinsing off with warm water. Pat the skin dry.

4. Soothing Honey Lotion. Blend together 1 teaspoon of honey, 1 teaspoon of vegetable oil and a quarter of a teaspoon of lemon juice. Apply to any dry patches on the skin, such as hands, feet and elbows. Leave the mixture on for about 10 minutes, then rinse off with warm water and pat dry.

5. Moisturizing Honey Mask. Smooth a mixture made from 2 teaspoons of milk and 2 teaspoons on honey over your face and throat. Leave it on for ten minutes. Rinse it off with warm water and pat the skin dry.

6. Apple Honey Mask. Mix one medium sized apple with 5 tablespoons of honey into a paste, using a blender. Smooth this mixture on to the face and leave it on for 10 to 15 minutes. Rinse it with cool water before patting dry.

7. Honey Papaya Glow. Mash 1 or 2 tablespoons of papaya with a tablespoon of honey to form a creamy mixture. Smooth this over the skin and leave to work for about 20 minutes. Rinse off with water then pat dry.

8. Orange Mask. Cook 3 large carrots before mashing them with 5 tablespoons of honey until the mixture is smooth. Apply it to your face and leave it on for 15 minutes. Rinse the mask off with cool water and pat your face dry.

9. Gentle Cornmeal Exfoliate. Mix a half cup of cornmeal, a quarter cup of milk, 2 teaspoons of baking soda, 1 tablespoon of olive oil and 4 drops of tea tree oil into a paste. Gently apply it to the skin. Rinse with warm water and pat dry.

10. Banana Mash. Mash a banana in a bowl, apply it to your face for about 15 minutes and rinse it off with warm water. Pat dry.

11. Banana Mask. Mix a medium sized ripe banana, a teaspoon of olive oil and 2 drops of scented oil (perhaps orange or lemon) together then apply the mixture to your face. Leave it on for 15 to 20 minutes, before rinsing off with warm water and patting your skin dry.

12. Yogurt Whip. Mix a cup of yogurt with a tablespoon each of lemon juice and orange juice. Apply this mixture generously to the face. Leave it on for 10 to 15 minutes and then rinse with cool water and pat dry.

You now have plenty of simple recipes to choose from to make nutritious treats for your skin. Your complete skin care regimen, regardless of skin type, should comprise a cleanser, a toner, an exfoliate and a moisturizer. You should cleanse and moisturize twice a day and after wearing make up or exercising. A mild cleanser is best, one that does not irritate your skin, and your moisturizer should match your skin type.

You might wish to experiment with different ingredients (something that is not such a good idea with commercial products containing chemicals) and see what your skin seems to prefer. There are thousands of different combinations, using only natural and healthy ingredients.

Nearly all skin types benefit from regular facial and steam treatments, perhaps one a week. You can create your own steam treatment at home. You will need a towel, a sink and some hot water. You can follow this with a facial created with olive oil, eggs and lemon juice. You can also experiment with salt, sugar, vinegar, tea bags and oatmeal.

Our skin often reflects how healthy our bodies are inside. It is a good idea to start any natural skin care regimen with a healthy and well-balanced diet. This means you are caring for your skin from the inside out. Water is vital for healthy, well-hydrated skin too.

Our skin is the body’s largest organ and you should try to avoid environmental hazards and pollutants such as harsh chemicals and cigarette smoke.

Originally posted 2010-01-15 01:33:19.

Product Description
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include:

* H-O-T Hot Boneless Buffalo Wings
* Sassy Southwestern Roll-Ups
* Cheesy-Good Cornbread Muffins
* Holy Moly Guacamole
* HG s So Low Mein w/Chicken
* Cheeseburger Lettuce Cups ;
* Chocolate Chip Cookie Crisp Puddin Shake
* Swirls Gone Wild Cheesecake Brownies
* Personal Pretzel-Bottomed Ice Cream Pie, and many more.

Told with Lisa’s signature wit and sassy style, these recipes are as fun to read as they are to make!

Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories

Originally posted 2010-02-02 11:17:56.